I empower all women to embrace who they are and to love the skin they're in.


My name is Julia Parzyck and my passion is to educate girls and women to live a life outside of the diet culture, be aware of media manipulation, and embrace their true selves. I believe that all bodies are beautiful, that all foods can fit into your life, and that being healthy looks different on everyone. Let's ditch the diets and learn how to intuitively eat, exercise because we love our bodies, and unlearn what we've been taught about our ideas of beauty.  Lets feed our minds, bodies, and souls to live a more purposeful and meaningful life!



Want to know more about Fitfatandallthat? Learn about my mission, my personal story, and the work I’ve done!


Work With Me!

Are you struggling with your body-image, relationship with food and fitness? I can support you and help you find a healthier relationship with your mind, body, and soul!