Your body loves you, it's time to love it back.
My mission is to help girls and women understand that we are much more than our bodies and are capable of loving ourselves, no matter our weight or size. I believe that you can live a life that is free from dieting, over-exercising, and obsessing over the number on the scale, and create more space for meaningful experiences that will truly bring you happiness. My goal is to end the negative self-talk, prevent eating disorders and body-image issues, and help you learn to love your body and all that it can do! Your body is your home, let’s treat it with love and respect!
By doing what you love, you inspire and awaken the hearts of others.
I am here to inspire, empower, and help you see the beauty within you.